The WaterRower M1 HiRise Rower is unsurpassed in terms of design refinement.

 

The WaterRower M1 HiRise Rower is unsurpassed in terms of design refinement.

WaterRower M1 HiRise Rower has a patented WaterFlywheel design that emulates rowing like no machine before it. Smooth, silent and storing conveniently upright, the WaterRower M1 HiRise Rower is perfect for any user and in any environment. The WaterRower M1 HiRise Rower has a unique patented WaterFlywheel that has been designed to emulate the dynamics of a boat moving through water.

When you decide to improve your health, your first step doesn't have to be pounding the pavement on a grueling, long-distance run.

If you join a gym, regular rowing workouts are the ideal way to work toward maximum physical fitness. With the WaterRower M1 HiRise rowing machine, this can help build and tone your muscles, strengthen your cardiovascular function and increase your stamina. Rowing machines are particularly effective for older fitness enthusiasts because they place no strain on your back and joints.

With the WaterRower M1 HiRise Rower all the muscles, from the tips of the fingers holding the handle/oars, to the balls of the feet connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke.

By maximizing the muscle mass contributing to the exercise in this way, the WaterRower M1 HiRise is unrivaled in the benefit derived per unit of time. Other common aerobic exercise equipment like treadmills, cycles, ellipticals and even other rowing machines, use far less muscle mass, burn fewer calories and generate less exercise benefit. Using the WaterRower M1 HiRise Rower the joints move through a full range of motion, from legs totally extended to totally contracted and arms totally contracted to totally extended. Moving the joints through a full range of motion aids joint lubrication, joint mobility and overall Joint Health.

Medical Professionals and Physical Therapists alike trust the benefits of the WaterRower and Rowing as an excellent cardio exercise. Burning up to 1000 calories per hour and working out up to 84% of your muscle mass during one exercise, rowing offers a tremendously beneficial exercise without the perceived fatigue and exhaustion often apparent when using other cardio training gym equipment. Using the WaterRower M1 rowing machine is an endurance exercise that increases heart function and uses carbohydrates to provide the energy required to exercise. Keeping the M1 tension at a low level allows you to maintain a high rate of speed with little resistance in order to reach and maintain an aerobic state.

Aerobic exercise improves lung, heart and circulation systems and is the cornerstone of an effective exercise routine, according to MayoClinic.com. When rowing the workout, it is generated by overcoming the effect of drag as the boat moves through the water.

So with the WaterRower M1 HiRise Rower WaterFlywheel the workout is generated by overcoming the effect of drag as the water moves past the tank. When rowing, the faster you move the boat, the greater the drag and the greater the intensity of exercise required to maintain your speed on the WaterRower M1 HiRise Rower. The limit to the speed you can maintain is you, your physiology. Not the machine.

The WaterRower M1 HiRise provides a full range of motion for the upper body, and it recruits an almost incredible 84% of muscle mass! Still, the machine has a low impact on your joints. Compared with many other aerobic fitness machines it puts little pressure on your ankles, knees and hips.

The WaterRower M1 HiRise Rowing Machine can support more than 2,000 pounds. WaterRower M1-HiRise S4 Monitors have LCD screens and can connect with a personal computer. The M1 HiRise have preset workout programs and give a good deal of feedback about each session and/or interval.

Display fields include m/s (meters per second), mph (mile per hour), /500m (time per 500 meters), /2km (time per 2 kilometers),watts and K calories/hour.

The M1 HiRise S4 can also show advanced heart rate data, although the heart rate monitoring equipment is sold separately. Because the WaterRower M1 HiRise Rower has a precision sprag clutch engages the instant, when the handle is pulled there is no

jerkiness or jarring at the beginning of the stroke. The WaterRower M1 HiRise Rower has a frame that is Fabricated Tubular Steel much of the mechanical vibration typical of other exercise machinery is dampened.

To add up all the benefits of the WaterRower M1 HiRise Rower, it is no wonder that more and more people are stepping off the stationary bike and strapping into a rower. People are catching on that they could be getting so much more out of their workout in the same amount of time.

 

Call 1-800-875-9145 to talk with one of our agents at FitnessZone with any questions you may have about the WaterRower M1 HiRise Rower. Order your WaterRower M1 HiRise Rower from FitnessZone.com today to enhance the quality and enjoyment of your workouts.

 

The WaterRower M1 HiRise is a full commercial model with a higher level entry point than the M1 LoRise. The frame is constructed from a fabricated tubular steel.  The WaterRower M1 HiRise gets a review total score of 10.

The WaterRower M1 HiRise Rower has been designed to optimize ease of storage. Simply lift one end and the machine stores conveniently upright in about the space of a dining room chair. The WaterRower M1 HiRise Rower has a light wooden frame, the positioning of the WaterFlywheel close to the wheels, and the leverage effect provided by the rails, makes lifting almost effortless. When stored the WaterRower's patented WaterFlywheel provides a low center of gravity making the machine very stable. Designed with an obsession for detail, the WaterRower M1 HiRise Rower is unmatched by any other fitness equipment. The overriding design philosophy of the WaterRower has achieved "beauty by simplicity". Every detail has been resolved to compliment the overall appearance and performance of the machine.

Order your WaterRower M1 HiRise Rower from FitnessZone.com today! The M1 HiRise Rower is built from thick aluminum tubing and using water for resistance, the HiRise is built to last. The components are covered for three years if the product is registered. WaterRowers are made to endure far longer than their warranties might suggest. READ MORE: