Fitness Zone: Hottest Products

  How Effective is a Recumbent Linear Cross Trainer? The Physiostep LXT Recumbent Linear Cross Trainer is a great exercise option for people with arthritis or mobility problems because it offers a safe, comfortable mode of exercise. Cardiovascular health is improved, and strength and flexibility are also improved. What causes arthritis? Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. There is an unknown cause of many types of arthritis. Researchers are looking into the role of genetics (heredity) and lifestyle in the development of arthritis. There are several things that may raise your risk for arthritis, these are: Age. Over time, your joints tend to get worn down, that is why the risk of developing arthritis, especially osteoarthritis, goes up with age. Sex. Most types of arthritis are more...

Here are some of the health advantages of using Keiser m5i Strider regularly: "LOW JOINT IMPACT With the Keiser M5i Strider, you'll get the natural motion of jogging without pounding the pavement, suitable for every day "easy on the joints" training and rehabilitation following injury or stress.   Burns Calories The Keiser M5i Strider burns 50% more calories than a stationary elliptical and 13% more calories than a bicycle. The high caloric burn rate will aid fat loss while also strengthening and toning muscles.   The cardiovascular condition The Keiser M5i Strider works practically all of the body's major muscle groups, including the heart. Increased circulation, lower blood pressure, and better overall heart health are all possible outcomes.   RELIEVES STRESS & ANXIETY Stress can be relieved by using the Keiser M5i Strider, which increases levels of "soothing" brain chemicals like serotonin, dopamine, and norepinephrine. Breaking a sweat and bur...