Recumbent Linear Cross Trainer is Great for Arthritis Treatment
How Effective is a Recumbent Linear Cross Trainer?
The Physiostep LXT Recumbent Linear Cross Trainer is a great exercise option for people with arthritis or mobility problems because it offers a safe, comfortable mode of exercise. Cardiovascular health is improved, and strength and flexibility are also improved.
What causes arthritis?
Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
There is an unknown cause of many types of arthritis. Researchers are looking into the role of genetics (heredity) and lifestyle in the development of arthritis.
There are several things that may raise your risk for arthritis, these are:
Age. Over time, your joints tend to get worn down, that is why the risk of developing arthritis, especially osteoarthritis, goes up with age.
Sex. Most types of arthritis are more common among women, except for gout.
Genes. There are certain types of arthritis that run in families. Conditions like rheumatoid arthritis, lupus, and ankylosing spondylitis, for example, are linked to certain genes.
Excess weight. Overweight puts additional stress on weight-bearing joints, increasing wear and tear and the risk of arthritis, especially osteoarthritis.
Injuries. They can cause joint damage that can bring on some types of the condition.
Infection. Bacteria, viruses, or fungi can infect joints and trigger inflammation.
There are jobs that use repetitive movements or heavy lifting can stress the joints or cause an injury, which can lead to arthritis, particularly osteoarthritis. For example, if you need to do a lot of knee bends and squats at work, you might get osteoarthritis.
How effective is a recumbent cross trainer?
The Physiostep LXT Recumbent Linear Cross Trainers are good for physiotherapy. This is a treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.
The Physiostep LXT Recumbent Linear Cross Trainer offers a full-body workout with multiple resistance levels to challenge you as you improve your fitness. Strengthening your muscles will help you burn calories more effectively.
The PhysioStep LXT Recumbent Linear Cross Trainer was proudly designed & developed in the USA to help a diverse range of people meet their personal goals and feel good doing it!
The PhysioStep LXT Recumbent Linear Cross Trainer gives you an easy and effective low impact total body workout. It combines a stable and stress free recumbent sitting position, with the natural feeling of walking. The innovative Linear Stepping Motion is incredibly smooth and easy on your joints.
The PhysioStep LXT Recumbent Linear Cross Trainer has a large, oversized “ultra comfortable” swivel seat that adjusts easily and fully rotates making this unit easily accessible for people with low mobility. Other features include a low profile walk through design & ergo grip handles to work your arm and core muscles.
The fully adjustable arms, seat, and seat back accommodate a wide range of users.
It has an oversized large LCD display that provides all your workout information in a clear and easy to read format. Built with high quality commercial components and available at an affordable price.
The PhysioStep LXT Recumbent Linear Cross Trainer is designed for weight loss, general health improvement, cardiac rehabilitation, corporate wellness, and transitioning from physical therapy to home exercise, the
PhysioStep LXT Recumbent Linear Cross Trainer is a step in the right direction toward healthy and happy living. Keeping you in a stable and stress free recumbent position, you'll be comfortable while reaching your workout goals. This linear stepper's smooth and natural low-impact motion provides you with a total body workout at a comfortable pace that is easy on your joints. Its large, oversized swivel seat adjusts easily and rotates fully making this unit accessible for people with low mobility. Additional features of the
PhysioStep LXT Recumbent Linear Cross Trainer includes a low profile walk-through design with ergo grip handles to help workout your arm and core muscles. The arms, seat, and back are also fully-adjustable to accommodate a wide range of users.
Additional Features Resistance System
Commercial AC Power: 110V-220V 50/60Hz Resistance levels: 16 Programs: 18 Independent control of step length Multi-position ergo arm system Synchronized grip handles Motion with the legs Adjustable seat position (forward and backwards) Commercial-grade quality components About HealthCare International HealthCare International aims to lead the way with its innovative products in the fields of health, and fitness. Products include ergometers, bikes, ellipticals, rowers, and more.
Order your PhysioStep LXT Recumbent Linear Cross Trainer from FitnessZone.com today for a stronger and more physical fit body.
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