Recumbent Linear Cross Trainer is Great for Arthritis Treatment
How Effective is a Recumbent Linear Cross Trainer? The Physiostep LXT Recumbent Linear Cross Trainer is a great exercise option for people with arthritis or mobility problems because it offers a safe, comfortable mode of exercise. Cardiovascular health is improved, and strength and flexibility are also improved. What causes arthritis? Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. There is an unknown cause of many types of arthritis. Researchers are looking into the role of genetics (heredity) and lifestyle in the development of arthritis. There are several things that may raise your risk for arthritis, these are: Age. Over time, your joints tend to get worn down, that is why the risk of developing arthritis, especially osteoarthritis, goes up with age. Sex. Most types of arthritis are more...