Fitness Equipment WaterRower M1 Hirise Rower

 

WaterRower M1 HiRise Rower with S4 Monitor

Mr. Duke (the WaterRower's inventor in 1988) based his design on two principles: to duplicate the experience of rowing in a boat while still giving the sound, resistance, and physiological benefits of rowing to a wider audience. Moreover, to develop "Fitness Furniture" that would appear good at home. Today's rowing machines, such as the WaterRower M1 HiRise Rower with S4 Monitor, are designed with a fashionable appearance and constructed to last while conforming to the manufacturer's dedication to environmental protection.

Rowing machines, like WaterRower M1 HiRise Rower with S4 Monitor, are an efficient way to get a great overall workout in a short amount of time. Rowing will help you get an improved physique faster than most other popular exercise regimens. The most popular reason for buying a rowing machine is to lose weight. 

Upon engaging in the WaterRower M1 HiRise rowing machine, it, eventually, helps in building and toning your muscles, strengthening your cardiovascular function, and increasing your stamina. Rowing machines are particularly effective for older fitness enthusiasts because they place no strain on your back and joints. With the WaterRower M1 HiRise Rower, all the muscles, from the tips of the fingers holding the handle, to the balls of the feet get connected to the footboard/boat, all the muscles between these two points contribute to the rowing stroke.

The following are the features of WaterRower M1 HiRise Rower with S4 Monitor patented with a unique FlyWheel design:

• Self-regulating resistance -  like rowing, the WaterRower M1 HiRise Rower WaterFlywheel resistance varies proportionally to the user's intensity. The relationship between resistance and speed responds according to “the rule of cubes' '. The rule of cubes dictates that a doubling of speed requires an eightfold increase in power.

• Self paced - like rowing, the WaterRower M1 HiRise Rower WaterFlywheel does not apply resistance to you, you apply work to it; you are the engine. By the “rule of cubes”, the amount of work you apply dictates the speed at which you row. From a gentle paddle to a “give it your all” workout, you are in control.

• Even stroke-like rowing, the WaterRower M1 HiRise Rower WaterFlywheel uses a relatively slow-moving heavy mass to generate a smooth uniform load throughout the stroke. Air resistance machines, by comparison, tend to be jerky, jarring, and uneven, fading as the resistance is overcome.

• Fluid connection - like rowing, the WaterRower M1 HiRise Rower WaterFlywheel creates a fluid connection between rower and water using a simple immersed paddle. There is no solid mechanical connection, instead, the contact between the paddle face and the water acts to dampen out any mechanical feel.

These are the key features of the WaterRower M1 HiRise Rower S4 Console:

 

• QuickStart Feature- simply press the On button and the monitor is ready for use;

• QuickSelect Feature- most common applications are accessible by pressing just one button and using the navigation button accordingly;

• AutoStore Feature- automatically stores the last 9 historic workout settings for easy recall;

• AutoPreview Function- when stored programs are previewed in their memory location, or when they are loaded ready for a workout, the settings are scrolled through for viewing;

• Zone Feature- set your desired intensity, stroke rate, or heart rate zone, and you are alerted when you are above or below the zone;

• ZoneBar Feature- when you are inside your zone the zone bar tells you where you are within your zone;

• Distance Workout Feature- set the desired distance and work down to zero, average workout statistics will show upon completion along with the total time;

• Duration Workout Feature- set the desired duration and work down to zero, average workout statistics will show upon completion along with the total distance;

• Interval Workout Feature- set up to 9 work intervals (of distance or duration) separated by rest durations. Receive alarms and statistics at the interval end;

• PC Interface- link the S4 Monitor to your PC and have access to a wide variety of 3rd party and open-source software.

 

Good points of using the WaterRower M1 HiRise Rower:

• WaterRower M1 HiRise Rower Styled to Compliment your Environment:

Functional Fitness Furniture - Fitness is not a workout, it is a series of workouts spread conveniently throughout the weeks, months, and years.

Stores with Ease - With good looks and a compact frame the WaterRower Natural Ash Rower stores conveniently on end simply and easily when not in use.

Silent and Unobtrusive - The WaterRower M1 HiRise Rower has been designed to be silent, with all but the soothing sound of moving water.

• WaterRower M1 HiRise Rower Suitable for any User

Perfect Exercise - Rowing has long been recognized as the perfect aerobic pursuit; working 84% of your muscle mass, Spreading the work evenly over all major muscle groups, the WaterRower is unrivaled in its replication of the real thing.

Self-Regulating Resistance -  WaterRower M1 HiRise Rower patented WaterFlywheel’s varies resistance proportional to the user's intensity of exercise, according to the Rule of Cubes, allowing any user of any age and fitness level to use the machine with no adjustment

Suitable for any user - The WaterRower M1 HiRise Rower suits the requirement of any user, young or old, fit or unfit, male or female. Even a short workout will burn calories and tone your body and leave you feeling enriched.

Row anytime - The WaterRower M1 HiRise Rower is silent but for the soothing sound of flowing water making it available to use at any time and in almost any place. 

 

Order your WaterRower M1 HiRise Rower with S4 Monitor from Fitnesszone.com today!!!